WHAT
WE OFFER
WHICH SERVICE BEST SUITS YOUR NEEDS?
INDIVIDUAL COUNSELLING
Individual counselling is confidential one-to-one treatment with focus on developing insight and awareness while learning strategies leading to positive change.
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Your journey in therapy will be uniquely your own. The process involves addressing your challenges in order to clarify issues, set goals, process experiences and increase self-awareness.
ONLINE COUNSELLING
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​Online counselling allows us to provide therapy via live and confidential video conferencing. This can be done anywhere you have a computer or smartphone. Online appointments can be beneficial if in-person appointments are not possible.
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On-line therapy provides the convenience of therapy in a location of your choosing. It also allows you to receive support in an efficient and timely manner.
COUPLES COUNSELLING
​Crystal provides couples counselling employing strategies based on Gottman Method Couples Therapy. Goals include: disarming conflict; removing barriers to respect and intimacy; creating empathy and understanding.
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The goal is to support couples in their relational goals and find ways to repair and renew relationships. In couples therapy, communication tools and strategies will be introduced to help work through conflict while planning and investing in the future.
EMDR & THERAPEUTIC FLY-FISHING EMDR
EMDR Therapy is used for trauma therapy; the greatest advantage of EMDR Therapy is that it begins with the root cause of the problem.
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Fly-fishing EMDR is a nature-based extension of EMDR therapy, integrating bilateral stimulation, mindful presence, and regulated nervous system states within the healing environment of water and wilderness. This approach supports trauma processing, emotional integration and reconnection to self through movement, rhythm and co-regulation with nature.
​Nikki and Crystal are certified EMDR Therapists with Therapeutic Fly Fishing Certification who combine IFS and Structural Dissociation Theory into EMDR Trauma Therapy.
NEUROFEEDBACK
Neurofeedback is a gentle, brain-based training method that helps the nervous system learn stability, regulation and resilience.
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By observing real-time brain activity, neurofeedback supports improved sleep, reduced anxiety, enhanced focus, and recovery from trauma without requiring clients to relive difficult experiences.
PARENTING & FAMILY ASSESSMENTS
Nikki provides comprehensive, neutral parenting and family assessments prepared for the court under Section 211 of the Family Law Act.
These reports integrate clinical expertisr, developmental understanding and careful consideration of each family member's needs to support decisions that prioritize the wellbeing and safety of children.