“We don’t have to do it alone. We were never meant to.” 

- Brené Brown

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Purple Flowers

When life seems unmanageable, human instinct is to force change. However. External change comes from internal transformation.

 

We provide non-judgemental and compassionate therapy to support your process of change.

If you are ready to create change in your life, we welcome you to ‘Be The Change’ you want to see in your world.

Purple Buds

We Are Nikki & Crystal

We are a local professionals who offer individual, couples and family therapy both in-person and online. 

It takes courage to reach out. The first step can be the most challenging - it isn't easy to ask for help. We know this from both personal and professional experience. 

Need support? We all do sometimes. We are here to support your health and wellness.

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Our Offerings

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We Work With Individuals Who experience

  • ADDICTION 

  • ADDICTIVE BEHAVIOURS

  • ANXIETY

  • DEPRESSION

  • LOW SELF-ESTEEM

  • GRIEF & LOSS

  • LOSS OF PURPOSE

  • RELATIONSHIP DIFFICULTIES

  • FAMILY CHALLENGES

  • STRESS

  • LACK OF BOUNDARIES

  • SHAME

  • COMMUNICATION ISSUES

  • TRAUMA

  • CO-DEPENDENCY

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